Chinese Food
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Brown rice black soymilk
The common staple food in our life is rice. Rice is delicious and soft. But there are some other kinds of rice. Although there is no rice that looks thorough, it has no worse effect on the body than rice. Brown rice is more difficult to cook tha... ...
Black beans, brown rice, soy milk
Last night, a recipe for making soymilk from soybeans was released, homemade soymilk is actually very simple - soymilk with milk skin. . I also know that soy milk recipe is very simple. There is no need to shoot videos to teach you how to do it.... ...
Babao porridge
Today's pot of porridge can be called Babao porridge . Although the number of ingredients has reached 10 kinds, Babao porridge or Laba porridge has almost become the general name of all the cereal porridge. My porridge material mix. There is not... ...
Three color brown rice paste
It is said that fried rice is not only helpful to invigorate the spleen and remove dampness, but also to treat dyspepsia and diarrhea and constipation. It can quickly clean the intestines and expel toxins. Many people also use fried rice to lose... ...
Blood glutinous rice and blood tonic rice paste
At a glance, I believe you already know the efficacy of this rice paste. The addition of blood glutinous rice makes the batter better and thick. This rice paste has better taste and aroma if it is heated.
Low calorie, low Ig and high satiety rice with peas. Eating more is not afraid of being fat.
In this era of national weight loss, the diet with low calorie, low fat and low sugar index is the pursuit of people and the choice of many sugar friends. A bowl of rice should be nutritious. Starch should be reduced as much as possible. Sugar s... ...
Babao bamboo tube rice
It's the first month of the year when babaofan is ready to have a good time.
Eight treasures congee
Babao porridge comes from Laba porridge. The custom of drinking Laba porridge comes from Buddhism. On the 8th day of the 12th month of the lunar calendar, the Buddha Sakyamuni became a Buddha. In order to commemorate the Buddha becoming a Buddha... ...
Improve immunity. Brown rice paste with strong fragrance and delicious taste
Brown rice is rich in vitamins, high quality protein, minerals and dietary fiber. -
Red date peanut brown rice paste
I'm staying at home. I've always wanted to eat some fat reducers After all, it's easier to gain weight than to lose weight. Brown rice is rice with seed coat. It is rich in fiber and vitamins. But it's not delicious to make rice. It's good to ma... ...
Rice noodles rice skin
I was very happy when I saw grandma making rice noodles when I was a child. Although I have forgotten the original taste, the taste of rice noodles is still fresh in my memory. I have been looking for the taste of rice noodles for many years. I ... ...
Tips on reducing fat and slimming of coarse grains and miscellaneous grains
From the middle of September, 19, it started from the original 146 Jin to the current 114 Jin. I really have a say in losing weight. The main food for losing weight is also very important. Roughage is the best choice. Today I would like to share... ...
Coconut sugar buckwheat brown rice protein congee - stewed pot version
Compared with milled rice, brown rice retains more dietary fiber and vitamin B1, which is easier to digest and absorb. Buckwheat contains soluble dietary fiber and rutin, which can remove garbage in blood vessels and reduce blood lipid. Buckwhea... ...
Shrimp balls with brown rice
I used brown rice cake instead of rice. Crispy with a little fragrance. With fresh shrimp meat and sweet and tender corn. The appetite burst in a flash.
Nourishing yin and moistening lung
The novel coronavirus has been introduced in the beginning of 2020. You must realize that immunity is a very important thing. Can we really achieve good resistance? Not really. A good physique is based on a certain amount of daily exercise, a re... ...
Eel rice with reduced fat
I used to be a loyal supporter of sports and fat loss. But I still exercise every day. When I reach the platform stage, I will not lose my weight. Recently, I bought an e-book from douguo. I began to try to make a fat reducing meal every day. Du... ...
